Some traditional qualities associated with ideal feminity are: beauty, grace... but also abnegation, self-sacrifice, generosity, and self-denial. Following Selfless Female Submission, a woman should be (a)shamed if she ever feels pleasure, as this is the path towards a self-centered attitude.

Selfless women eat prioritizing a diet that improves their looks, and not think about what "tastes good". They do exercise to improve the attractiveness of their bodies, not to achieve greater well-being. Good heath is important insofar it correlates with attractive looks. They wear the clothes that the man finds attractive, even if they are uncomfortable.

As a passive being subordinate to the agentive man, in every facet of life, a selfless woman should concentrate on what provides the most pleasure to the man above her, not in her own pleasure, and she should learn to feel ashamed of feeling any trace of enjoyment that is not that of being proud of devoutly complementing her man.

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